Services
At Forever Strong, I specialize in empowering busy professionals through personalized training solutions designed to build strength and promote long-term well-being.
4 pack-strength sessions
$500 (x4 45 min sessions / 35 day exp.)
Investing in your fitness should pay dividends. With four personalized 1:1 training sessions we’ll focus on safe movement, building the foundations for strength training, while improving endurance. We’ll use your priorities, goals, and flexibility discussed in our initial consultation to tailor each session unique to you and your lifestyle. At the end of your fourth session, you’ll feel stronger, more confident, and ready for a sustainable fitness lifestyle. (5 month commitment)
6 pack-strength sessions
$545 (x6 45 min sessions / 35 day exp.)
The 6-pack strength sessions are the perfect blend between the 4 and 8-session options, offering the flexibility to fit a busy schedule while still committing to your fitness goals. This sweet spot provides structure and accountability, incorporating functional exercises designed to deliver lasting, long-term results. At the end of your fourth session, you’ll feel stronger, more confident, and ready for a sustainable fitness lifestyle (5 month commitment)
8 pack-strength sessions
$645 (x8 45 min sessions / 35 day exp.)
With eight sessions, we’ll have more time to work towards your fitness goals, ensuring greater accountability and consistency. This tailored approach allows us to prioritize your training for a stronger focus, whether you’re preparing for a marathon, looking to stay fit for skiing, hiking, biking, or simply aiming to maintain an active lifestyle. Investing in yourself is the most important decision to make so together, we’ll work on empowering you with the skills and knowledge for results long-term. (5 month commitment)
